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Rewrite Your Story.

Reclaim Your Life.

Narrative Life Coaching in Minnesota.

What Is Narrative Life Coaching?

Transform Your Life By Transforming Your Story. 

Narrative Life Coaching is a powerful transformational method that helps you examine, rewrite, and evolve the stories you tell yourself — the stories that shape your beliefs, behaviors, confidence, and outcomes.

As we bring these subconscious narratives into awareness, you gain the clarity and emotional authority to choose a new path — one aligned with purpose, healing, and sustainable change.

"One must Dance."

In order to understand the Dance

One must be still.

And in order to truly understand the stillness

One must Dance.

- Rumi

How Narrative Coaching Works

Abstract architecture with white and blue, curved lines, modern design elements.

1

We explore the stories shaping your identity, confidence, and limitations.

2

We externalize the narrative so you can see the story outside of yourself.

3

We rewrite the narrative into one aligned with your goals, values, and desired future.

Meet Kay.

Dance With Life Coaching focuses on listening deeply to your story. Kay uses dance as a powerful metaphor to explore the intricate steps of one's life journey. Her goal is to guide you toward self-discovery and empowerment, helping you navigate your unique path with grace and confidence. Join Kay to experience a supportive environment where your voice is truly heard.

I
believe.

I believe that every individual's journey is unique, like a dance, where each step reflects personal growth, challenges, and triumphs. My coaching is centered around attuned listening, which creates a safe space for clients to explore their narratives and uncover transformative insights. 

 I believe the metaphor of dance illustrates the fluidity and adaptability to navigate life's complexities. Whether you are seeking clarity on your goals, overcoming obstacles, or wanting to deepen your self-awareness, I'm here to support you. With tailored sessions, we help you find your rhythm, leading to empowered choices and authentic living. Together, let's compose your life's dance.


I'm here.

"Kay is a truly gifted coach. She was a life coach long before she ever became certified; she has always had the intuition, compassion, and character that make her exceptional. Working with her feels natural, supportive, and transformative."

-Ciera Wallace

Dancing in Park
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